Sottomonte

Travel & Training Trip

Join us at the wonderful B&B Sottomonte
in Spring of 2025!

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Can't make this trip? Be informed when the next trip will be here!

The Adventure Begins at B&B Sottomonte

Join us at the wonderful and quaint B&B Sottomonte, for a 4.5 day / 5 night trip to northern Tuscany, just 30 minutes North East of Pisa. During this trip we’ll travel to the charming city of Lucca, hike in the local surroundings, take a trip to the famous Viareggio beach area, experience cooking with an Italian chef, enjoy a wine tasting and dinner at a vineyard, and explore the historic city of Pisa. You’ll also take part in Qi Yoga, exercise sessions, meditations, and seminars to improve your health and wellness. Join us for this unique adventure to explore the beautiful landscape of Tuscany while creating memories and friendships for a lifetime.

This trip is 4.5 days and 5 nights in the Spring of 2025.

Click to view itinerary for trip

Trip dates: Spring 2025

Minimum and maximum number of guests: 4 - 10

Itinerary of events:
Events may change due to weather and each trip will be adjusted to the participants of the group. The final itinerary will be set two weeks before the trip, but below is what you can expect to experience.

Travel Day
If you are leaving from Stockholm, we suggest that you book flight:
Ryanair flights in to Pisa. Exact flight to be determined.

Arrive at B&B Sottomonte for a late aperitivo and welcome drinks.

Day 1

9:00 - Yoga/mobility session

10:00 - Breakfast buffet

10:45 - Introduction Seminar for the trip

13:00 - Lunch at Sottomonte and presentation of the charming town of Lucca

14:30 - Leave for an afternoon in Lucca

20:00 - Dinner in Lucca

Day 2

8:15 - Workout session

9:00 - Breakfast buffet

10:00 – Healthy Eating for Life Seminar

11:30 - Cooking class with chef Gabriele

12:30 - Lunch from our amazing skills

14:00 – Leave for an afternoon and evening in the beach town of Viareggio

20:00 - Dinner in Viareggio

Day 3

8:00/8:30 - Breakfast buffet

9:00 - Training, Stress, and Sleep Seminar

10:00 – Leave for hike in local area

Picnic lunch on the hike

19:30 - Dinner at La Conca

Day 4

8:15 - Yoga/mobility session

9:00 - Breakfast buffet

10:00 - Mindset Seminar

12:00 - Lunch at Sottomonte

Afternoon activities in the yard or relaxing by the pool

17:00 - Leave for Fattoria Sardi Vineyard and wine tasting

18:00 – Wine tasting

19:30 Dinner at Vineyard

Travel day

8:15 - Yoga/mobility session (optional)

9:00 - Breakfast buffet

10:00 Depart from Sottomonte

Visit Pisa and lunch in Pisa for those leaving on suggested flight.

Depart for airport

If you are traveling to Stockholm, we suggest that you book flight:
Ryanair flights in to Pisa. Exact flight to be determined.

Total investment to visit and experience a 4.5 day and 5 night stay in the wonderful country of Italy is 15,900 SEK / € 1,400. Please see Terms, Conditions, and Payments tab below for more info about booking and for what is included/not included within this amount.

Recommended flights

Recommended flights to take if flying from Stockholm:

Ryanair flights in to Pisa. Exact flight to be determined.

What's included in your trip

Total investment to visit and experience a 4.5 day and 5 night stay in the wonderful country of Italy is 15,900 SEK / € 1,400

What's included in the trip:

Shared room with 1 - 2 people (depending on the number of people booked)
- Upgrade to single room for €250 added to your trip, if available
Food and wine/drinks at lunch and dinner as outlined in itinerary
Transport to and from airport if arriving and departing on flights suggested
Two months of online training via an app (begins one month before start of trip)
- Choose between gym, home training, or mix of home and gym training
Seminars during the trip
Training and yoga during the trip
Transport to all activities

What's not included in the trip:

Drinks and snacks outside of meal times
Extra activities not listed in itinerary
Flight to and from location
Transport if not flying in around set arrival/departure time from airport/hotel

Info for your trip

Training will be adjusted to all levels.
Weather during the Spring can vary between 18 - 21 degrees Celsius.

Terms, Conditions, and Payments

Deposit of 2,000 kr / €200 is due at booking.
Half payment (6,950 kr / €600) of the remaining amount is due two months before the trip (refundable one month until start date of trip, minus full deposit).
Final payment (6,950 kr / €600) due one month before departure.
Trip refundable one month until start date of trip, minus deposit.
50% refund of any amount paid on or after one month before start date of trip, minus deposit.
We reserve the right to cancel or reschedule this trip up until one month prior to departure date. If the departure is canceled out of your control, you will be alerted by this date and will receive a full refund.
We are not responsible for your preparation expenses, such as airline tickets, extra accommodations, loss of work, or any other cost associated with preparing for your trip. We recommend booking travel insurance, along with refundable flights/accommodations in case of cancellation.