Are you ready to BUILD Your Best Life? |
Build and live your best life with personalized coaching
Do you ever feel stuck? Do you want to be more confident? Do you feel unmotivated or searching for what you should do next in your personal or professional life? Are you needing someone to guide you or bounce ideas with? Do you feel frustrated by trying to make changes but it just doesn't happen? Then I invite you to the personalized Build Your Best Life coaching where we'll put together an individual plan to help you define your purpose, potential, talents, strengths, and passion in regards to your whole life.
In this coaching program, we'll dive deep into where you are stuck. We'll uncover the areas that are stopping you and where you need to make transformations in your life, and how to do just that. Elements that we'll use to do this can include exercise, nutrition, sleep, mindset, meditations, and self-reflection exercises.
When we begin, we'll dive deep into what areas of life you want to improve. We'll then build a plan to fit your needs for you to get started. All you need to do is commit to working on your plan between 5 to 45 minutes, five days a week! That's not too much to ask to work on improving your life, right?
Here's what you'll get within the six-week program:
If you are ready to commit just 5 to 45 minutes, five days a week, then you're ready to make the changes needed to thrive in your life!
There's individual and group coaching available!
The investment for individual coaching to transform your life for the six-week program is 3,600 kr / $360. This program will guide you through the steps you'll need to make to lasting changes for real.
The investment for the six-week group coaching program to transform your life and build amazing friendships with others within the group is 1,800 kr / $180. (minimum of two for group coaching) The next start of group coaching begins in January 2023!
After finishing the six-week program, you can continue with the monthly coaching option for a reduced price per month at 1,499 kr / $149 per month (available only after the six-week program).
*Friskvard payment and payment plan options are available upon request.*
Here are some areas of life that client's have used the Build Your Best Life program for:
These are just some areas that personalized or group coaching can work for you, but your plan is individual to you!
If you are truly ready to live a healthier and happier life, to have more energy, love your body, become motivated, and really enjoy your life, then let's get started! Join the Build Your Best Life coaching program to learn how to live your life and actually enjoy it!
Get in touch below to learn more or to get started today!
In this coaching program, we'll dive deep into where you are stuck. We'll uncover the areas that are stopping you and where you need to make transformations in your life, and how to do just that. Elements that we'll use to do this can include exercise, nutrition, sleep, mindset, meditations, and self-reflection exercises.
When we begin, we'll dive deep into what areas of life you want to improve. We'll then build a plan to fit your needs for you to get started. All you need to do is commit to working on your plan between 5 to 45 minutes, five days a week! That's not too much to ask to work on improving your life, right?
Here's what you'll get within the six-week program:
- Initial one hour coaching session to get to know what you want to work on
- A personalized plan for training, nutrition, and habits within an app
- Bi-monthly 30-minute check in calls to give ask questions, give feedback and work on your plan
- Weekly check ins via messages in app
If you are ready to commit just 5 to 45 minutes, five days a week, then you're ready to make the changes needed to thrive in your life!
There's individual and group coaching available!
The investment for individual coaching to transform your life for the six-week program is 3,600 kr / $360. This program will guide you through the steps you'll need to make to lasting changes for real.
The investment for the six-week group coaching program to transform your life and build amazing friendships with others within the group is 1,800 kr / $180. (minimum of two for group coaching) The next start of group coaching begins in January 2023!
After finishing the six-week program, you can continue with the monthly coaching option for a reduced price per month at 1,499 kr / $149 per month (available only after the six-week program).
*Friskvard payment and payment plan options are available upon request.*
Here are some areas of life that client's have used the Build Your Best Life program for:
- Goal setting
- Business coaching - setting up a business and mindset
- Finding yourself again after having a baby
- Weight-loss
- Improving life quality
- Changing jobs
- Finding a passion
These are just some areas that personalized or group coaching can work for you, but your plan is individual to you!
If you are truly ready to live a healthier and happier life, to have more energy, love your body, become motivated, and really enjoy your life, then let's get started! Join the Build Your Best Life coaching program to learn how to live your life and actually enjoy it!
Get in touch below to learn more or to get started today!
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